About Fitness Tap Dancing

Information about tap dancing for physical fitness and improving strength, balance, agility, and cardio health.

Tap Fit Kit
Offers a mail order kit for a home based tap dancing workout. The kit includes tap covers for your regular workoout shoes, workout video DVDs, and a tapfit floor.

Sole Power Fitness Classes
Workout system developed by Alexis Robbins available at Crunch Gyms and other facilities. The system combines tap dancing with cardio and muscle buidling exercise. Exercisers are provided with special "powersoles" with plastic taps that can be worn over their regular workout shoes to protect floors from damage. Available at Crunch Gyms.

Books for Fitness Tap Dancers

Balancing Tips for Tap Dancers

Health Issues for Tap Dancers